Jeez, I really did plan to try blogging with some regularity, but clearly I am lousy at it. I still try staying fit by playing outside with my boys, running, trail running, MTB and road riding, doing 'fasted-cardio' in the mornings now to try cranking up my fat loss. Going to start commuting to work Tues and Thurs. I did the 2010 Texas Spartan Race in October 2010 and had a blast training and participating in it.
Got an HD GoPro camera to chronicle some rides, check 'em out on YouTube.
I really will try to blog again very soon.
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