Just throwing out my first blog to take up some space. I'm not really a writer, but I am definitely very vocal and opinionated. I imagine I will blog mostly about fitness.
I am in recovery mode from a cervical injury I sustain Nov 3rd 2007 playing rugby for the Austin Huns. I suffered multiple rupture discs that eventually led to my surgery on Jan 23rd 2008. I was without exercise for the better part of 6 months from the time of the injury.
As of 3.5 weeks ago I am training for a triathlon. I will post a summary of my workouts to date and add my work outs as they progress. I believe in the 18 days since beginning my Tri training I have taken 2 full rest days.
More later...
