No real climbing out there. Decent ride, more XC (Cross Country) riding than AM (All Mountain).
Nice change actually, no complaints.
Distance: 5.88 miles Time: 1 hour, 7 minutes, 56 seconds
Avg Speed: 5.2 mph Est. Max Speed: 25.4 mph
Avg Pace: 11min 33s / mile Est. Max Pace: 2min 21s / mile
HRM Info
Nice change actually, no complaints.
Distance: 5.88 miles Time: 1 hour, 7 minutes, 56 seconds
Avg Speed: 5.2 mph Est. Max Speed: 25.4 mph
Avg Pace: 11min 33s / mile Est. Max Pace: 2min 21s / mile
HRM Info
1hr 8min
Cal Burn 840
Ave HR 121
Forgot my damn swim shorts so no pool for me, just the ride.
Not much to blog about. I did look through old photos and yearbooks.
With the 20 year Copperas Cove High School Reunion just a month away it was interesting.
I'll have to scan some of this in and upload to FB.
I'll have to scan some of this in and upload to FB.
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